Virtual therapy involves using an online video conferencing platform to conduct therapy sessions. It is an effective and secure form of therapy, which is available from the comfort of your own home or office. Many people are opting for  virtual sessions in light of the COVID-19 pandemic. People who may benefit from online therapy include:
  • People who travel often
  • People who prefer online communication
  • People who have disabilities
  • People living in areas where access to a clinical psychologist may be limited