What Is Psychotherapy?
Deciding to see a psychologist is often the first step to healing. However, it is not an easy decision and many people don't know what to expect when they make their first appointment.
Here's a basic explanation of the process.
The therapy process begins with a thorough assessment. During the first session, I will ask relevant questions about your current problems and your history. In the case of children, the parents will be asked to provide this information.
Once the assessment is completed, I will provide feedback and if a diagnosis is made, this will be explained and discussed. It is vitally important that you understand your condition so that you can begin to overcome the challenges you face. I work within a network of other healthcare providers, such as psychiatrists, occupational therapists and general practitioners. If needed, a referral to an appropriate professional will be made.
A treatment plan will be formulated. We will set goals together, based on your specific needs. Best practice guidelines will be followed at all times. I will explain the type of intervention needed, as well as the number of sessions required to achieve your goals.
